Today’s episode is all about how our mindset can make or break the day ahead of us. I explain the easiest way to begin your day, so that each one has the chance to be wonderful. Alongside this, we explore the process behind stress tactics, managing expectations and an alternative to your morning routine.
For more information and to stay in touch, come and say hi on social media!Instagram: evie.toombesTwitter: evietoombesparaFacebook: Evie-Toombes-Para-Rider-415936595230686www.evietoombespararider.com
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