8 Limbs of Yoga: Dharana
Released Friday, 3rd May 2019
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8 Limbs of Yoga: Dharana
8 Limbs of Yoga: Dharana
Friday, 3rd May 2019
Good episode? Give it some love!
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Grow Your Focus. Set aside the many distractions of your fast-paced life, strengthen your concentration and your mind’s ability to command your full attention.
Recorded at Austin Bouldering Project and includes readings from Meditations from the Mat by Rolf Gates.
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Finding Drishti Podcast
Finding Drishti Yoga Podcast is created by Terri Koen, a yoga teacher based in Austin, TX. In this podcast, you'll hear recordings from workshop sessions and live classes. Terri explores concepts within yoga philosophy and translates them into real-world situations and into the physical postures. She teaches a slow flowing style of vinyasa, pulling from her background in Ashtanga and a love for restorative. Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/supportJoin Podchaser to...
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