Terri Koen
Finding Drishti PodcastEpisodes
Episodes of Finding Drishti Podcast
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A little chatty chat to close out Season 5. Get hooked up on my weekly email list for when I'm teaching and where: https://subscribepage.com/findingdrishti--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-pod
Cleansing practice to lighten our loadTo support this podcast, consider contributing a donation through Venmo to Terri-Koen--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
Recommend 2 blocks for this practice. To support this podcast, consider contributing a donation through Venmo to Terri-Koen--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
Apologies for the slamming of doors, stomping of feet, and children arguing in the background. LOL! Recorded during kids' winter break, and there's no amount of shushing that works. To support this podcast, consider contributing a donation thr
To support this podcast, consider contributing a donation through Venmo to Terri-Koen--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
To support this podcast, consider contributing a donation through Venmo to Terri-Koen--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
For the runners out there, this one focuses on hips, calves, and IT band. (Pardon the screaming children in the background. Hardwood floors and little stomping feet are hard to edit out.) To support this podcast, consider contributing a donati
Quote by poet/author Morgan Harpers NicholsTo support this podcast, consider contributing a donation through Venmo to Terri-Koen--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
To support this podcast, consider contributing a donation through Venmo to Terri-Koen--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
To support this podcast, consider contributing a donation through Venmo to Terri-Koen--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
To support this podcast, consider contributing a donation through Venmo to Terri-Koen--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
To support this podcast, consider contributing a donation through Venmo to Terri-Koen--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
To support this podcast, consider contributing a donation through Venmo to Terri-Koen--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
Calf stretches, balance, playing with front to back of mat transitions To support this podcast, consider contributing a donation through Venmo to Terri-Koen--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-po
To support this podcast, consider contributing a donation through Venmo to Terri-Koen--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
To support this podcast, consider contributing a donation through Venmo to Terri-Koen--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
One-legged balancing fun, give yourself space to flow while changing orientation front to back of mat To support this podcast, consider contributing a donation through Venmo to Terri-Koen--- Support this podcast: https://podcasters.spotify
To support this podcast, consider contributing a donation through Venmo to Terri-Koen--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
Warrior 3, Goddess, Eagle, Tripod headstand prep To support this podcast, consider contributing a donation through Venmo to Terri-Koen--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
Fun standing flow, with a little bakasana prep, shalabhasana/locust pose To support this podcast, consider contributing a donation through Venmo to Terri-Koen--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-
Guided breath practice with counts. Inhale through nose, exhale through mouth. For instruction on the mechanics, please listen to the Instruction for Technique bonus episode.--- Support this podcast: https://podcasters.spotify.com/pod/show
Walk through of what physical aspects to look for when breathing, texture/sound of the breath, and a short guided practice--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdrishti-podcast/support
Warrior 3, Half Moon, Handstand hops, Reading from Lin Manuel Miranda GMorning, Gnight To support this podcast, consider contributing a donation through Venmo to Terri-Koen--- Support this podcast: https://podcasters.spotify.com/pod/show/f
Play with balance, while strengthening the back body and core. Come on to your mat with a sense of humor!To support this podcast, consider contributing a donation through Venmo to Terri-Koen--- Support this podcast: https://podcasters.spot
We're still in a pandemic. Let yoga teach you how to work through discomfort. To support this podcast, consider contributing a donation through Venmo to Terri-Koen--- Support this podcast: https://podcasters.spotify.com/pod/show/findingdri
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