In this season finale, ACE sails through the final waves of the "All the Ships" theme, exploring an ocean of SHIP words that will leave you both informed and entertained.

Prepare to set sail on a journey of knowledge as Angela tests the trio's knowledge of all the ships! What started as a fun “game” with friends led to many winding roads of conversation.

Tune in to:
• find out who has the best penmanship and prayer-ship
• discover who is best at navigating relationships
• learn more about this trio’s leadership styles
…and more!

Finally, they take a deep dive into a heartfelt conversation about FRIENDSHIP. Get ready for a rollercoaster of emotions as Angela, Catherine, and Emily share personal anecdotes, moments of self-reflection, and express profound gratitude for the friendships that have shaped their lives.

This episode is a celebration of those meaningful connections, and we hope it serves as a reminder that in this imperfect, real, and accepting fitness community, you belong just as you are. Find a REFIT® class near you, start a class, work out with us online, hang out with us on social media. We want you here with us - just as you are! Join us at refitrev.com (edited)