In this season finale, ACE sails through the final waves of the "All the Ships" theme, exploring an ocean of SHIP words that will leave you both informed and entertained.Prepare to set sail on a journey of knowledge as Angela tests the trio's k

Bonus

BONUS EPISODE: Our Taylor Swift X REFIT Era

Dec 13th, 2023 53m 2s

Angela and Catherine teamed up to bring you this special podcast episode all about why they're personally living in their Taylor Swift X REFIT era. Originally released as part of our Ten for Taylor Fitness Challenge earlier this fall, we're thr

Bonus Episode: TILTW & TIDU

Dec 4th, 2023 48m

Get ready for a rollercoaster of laughs, revelations, and a sprinkle of chaos as Angela, Catherine, and Emily gear up for the grand finale in this BONUS episode of Finding Fit Season 3. The trio dives into the deep end of random yet crucial top

All the Ships: InstructorSHIP

Nov 17th, 2023 1h 17m

Ring, ring! ☎️ It’s REFIT calling! In this episode, we're dialing up some of our extraordinary REFIT Instructors for surprise phone calls. Welcome to another exciting episode of REFIT's Finding Fit Season 3, "All The Ships," where we dive deep

All The Ships: The MotherSHIP

Oct 26th, 2023 1h 2m

In this episode of "All The Ships," we embark on a journey into the heart of the REFIT® community, discovering the incredible story behind the REFIT Studio + HQ, lovingly dubbed "The Mothership."The REFIT Studio + HQ is not just a building; i

All The Ships: RelationSHIPS

Apr 18th, 2023 1h 20m

We've got some exciting news: a new episode of All The Ships - Season 3 is out now! And it's juicy, it's hilarious, and it's chock-full of relationship goodness.In this episode, Emily is surprised by her husband, Tommy Field, who joins the F

All The Ships: ACE's Story

Mar 30th, 2023 1h 15m

Check out the "vodcast" on YouTube!

Every Body Needs Therapy...Even Angela and Emily

Dec 16th, 2022 1h 16m

In this episode, Angela and Emily tread into unknown waters in their first-ever therapy session.Do they sink or swim? Take a listen and find out!In light of this week’s tragic loss of beloved dance inspiration, Twitch, we want to remind yo

Every Body Belongs...in Therapy (Part 1)

Dec 2nd, 2022 47m 51s

** Advisory note that content in this episode may not be suitable for children. **Angela and Emily are preparing to lose their therapy “virginity” on air, but in this episode, we establish a foundation of trust between patient and therapist,

Random Riffing

Nov 11th, 2022 1h 15m

We’ve officially dubbed this season of Finding Fit the “Riff Season” because each episode is a random collection of conversations. More than anything, we hope each episode feels like hanging out with friends!This particular “random riffing” c

Communication Rules: Why Call When You Can Text

Oct 29th, 2022 34m 35s

To phone or not to phone -- that is the question. In this episode of Finding Fit, ACE discusses why, when, and how people choose to call people on the phone to chat. The episode takes a left turn when Angela, Catherine, and Emily each decide

Magic Rules of Engagement

Oct 14th, 2022 1h 4m

In this episode, Angela, Catherine, and Emily discuss personal rules they would implement for all of mankind if they had a magic wand. Highlights include:--Is Angela growing -- or just growing more particular?--How to pronounce the word "nic

Finding Our Fit In the Next Season Ahead

Sep 30th, 2022 1h 34m

In this episode of Finding Fit, Angela, Catherine, and Emily discuss their seasons of TRANSITION. Highlights of this meaningful and comical discussion include:--Emily discusses living in Grandmother #1's house while remodeling Grandmother #2's

We Love A Good Wedding Part 2

Sep 16th, 2022 1h 9m

Angela + Catherine share their wedding experiences which include horses, hickeys, and everything in between. Conversations highlights:--Angela discusses her wedding out of “necessity” and the McCall’s wedding dress pattern--What happens when

We Love A Good Wedding Part 1

May 20th, 2022 46m 30s

We just love a good wedding. So much so that we talked about not one, but two! Angela married off her incredible daughter Kellie Laine and had her first experience as mother of the bride. We also reminisced about Emily's wedding, and Angela's a

A Medical Emergency

May 6th, 2022 1h 6m

CPR Certification

Finding Love at Jersey Mike's

Apr 22nd, 2022 58m 42s

Join ACE this week as they are surprised by an unexpected, but welcomed guest. Dating, love at first sight, and where to find love are the topics of discussion this week. Whether you are happily single, happily married, or somewhere in between,

We Care About Your Down There

Apr 8th, 2022 1h 23m

We sat down with OBGYN, Dr. Katherine Haynes and asked her all of our questions and yours. Grab your favorite pair of headphones and join us for this helpful and hilarious conversation about your "down there."

We're BAAACCK and We're Annoyed

Mar 25th, 2022 1h 24m

It's the moment you've been waiting for, Season 2 is finally here! We are back and oh, how we've missed you! Join us as we catch up and discuss the things that annoy us in general...and about one another. Don't sleep on this candid convo.

Season 1 Finale and a Special Guest

May 19th, 2021 1h 19m

After a brief hiatus; Anglea, Catherine, and Emily chat about babies, answer listener's questions, and take a call from a surprise guest. Turn this one up in your headphones.Thank you for your continued support. The best is yet to come! See

Spiritual Abuse Part 2: Bon Voyage Bon Guava

Nov 6th, 2020 1h 22m

Courage can take on many forms.Courage can be found in the honesty of words, thoughts, and opinions that others may disagree with.Courage can be found in the bravery of staying in the conversation when words are strong and emotions run wild.The

Spiritual Abuse Part 1: Whooshing, Fire Tunnels, and Gold Dust

Oct 23rd, 2020 1h 38m

Today’s episode of Finding Fit has us a bit nervous. As we tiptoe into the deep waters of our encounter with spiritual abuse, we felt it was important to take you back to ground zero of our spiritual history, formation, and church experiences f

BS with the Bishop

Oct 9th, 2020 1h 27m

Join ACE as they sit down and shoot the breeze with @WacoBishop, Pastor Josh Carney. From dinosaurs to the formation of the Church, nothing is off-limits in this candid conversation about faith, belonging, and the questions that keep us up at n

The Fight Part 2

Sep 25th, 2020 1h

This episode is the sequel to Episode 5, “The Fight.”Angela, Catherine and Emily share their thoughts and feelings about the highly-emotional and painfully vulnerable on-air conflict. NOTE: If you haven’t listened to Episode 5 yet, start t

The 10 Social Media Commandments

Sep 11th, 2020 1h 15m

Social media is a very dangerous playground with very confusing rules. Angela, Catherine and Emily discuss “The 10 Social Media Commandments” and how they apply to us all. THOU SHALL LISTEN TO THE EPISODE!