Recently it felt like the Universe was sending me signs that I needed to dedicate an episode on Suffering - it kept popping up on other podcasts, it came up as a section on the book I was reading - and I thought, "Okay. Let me synthesize and pu

S07, Ep.10 The Three Factors for High Performance

May 6th, 2024 25m 35s

This final episode for Season 7 describes the three factors that unlock high performance not just in trading, but in pretty much every area where there are high stakes. Listen on and remember to take notes! Join her Waitlist for FREE group coac

S07, Ep.9 Three Ways to Redefine Failure

Apr 29th, 2024 30m 10s

Recall in Season 4, Episode 4 how important it was to re-frame what success means to you in different stages of your trading journey? Well, in this week's episode, I talk about how to redefine failure! We can't neglect how heavy and burdensome

S07, Ep.8 The 3 Biases Working Against Us

Apr 22nd, 2024 28m 55s

If you've followed me for a while, you know that one of the things the brain tries to do is conserve energy. So if it can find a mental shortcut, it will. However, what happens when the mental shortcut works against us?Listen on to this episode

S07, Ep.7 The 3 Hats Every Successful Trader Owns

Apr 15th, 2024 22m 26s

You know how we wear many different hats? I'm a sister, I'm a daughter, I'm a coach, I'm a friend, I'm a trader...Well, as a trader, you need to master embodying 3 Specialized Hats. Listen on to Coach Meiling as she reveals what these are and h

S07, Ep.6 The What-The-Hell Effect

Apr 8th, 2024 11m 51s

You've got your plan. You know it's solid - you made your own rules.Then, during a trading session, you broke your own rule. Argh! Your anger and disbelief at how a trade went against you caused you to then jump in, because, what-the-hell, righ

S07, Ep.5 The Three Things Your Brain Wants

Apr 1st, 2024 15m 59s

You know when you know SO DESPERATELY want to quit your job and be a full-time trader, but each time you make gains you seem to give it ALL back to the market again?That's because your brain doesn't want what YOU want. Aye, my friend, that hurt

S07, Ep.4 Coaching Traders Isn't What You Think It Is...

Mar 25th, 2024 23m 25s

Being a Mindset Coach for Traders is actually being a Relationship Coach.Huh?!You might wonder.Because I coach traders on their relationship with themself. How they deal with failure, losses, disappointment, regret, risk... Listen on to learn h

S07, Ep.3 Impulse Control

Mar 19th, 2024 30m 28s

There are 2 outcomes in trading: 1) I took action as planned2) I took action that was unplanned (or I froze)What's the issue here?Lack of impulse control. Listen on to hear how you can tackle and improve upon your impulses!Join her Waitlist for

SE7, Ep.2 Trading Is All About These 3 Things

Mar 11th, 2024 27m 38s

Trading boils down to these 3 things: Probability, R-multiple, Risk Management.Three - isn't that simple? And once you know how to approach these 3 things, you'll have a whole different way at looking at your trading, your progress, and your mi

SE7, Ep.1 The Rule of Three

Mar 3rd, 2024 19m 57s

Hello, my friends! Yes, Season 7 is here! 🥳This Season's Theme is all about going back to First Principles - fundamental truths and laws about how things happen or work, and I'm tailoring it specifically to trading. It all centers around The R

SE6 BONUS Episode Breaking FREE!

Feb 6th, 2024 14m 55s

February is BONUS month! It's Chinese New Year (Year of the Dragon), AND my birthday!As such, here's the freebie I mentioned in this episode, it's a FREE Trader Mindset 101 Roadmap, which you can access here.And oh, there's also a FREE workshop

S06, Ep.8 Do You Play Fastball or Slowball?

Jan 5th, 2024 18m 37s

This week is a little bit different. Rather than focusing on a particular athlete, I use the example of racquet sports - table tennis & tennis - to explain a concept which can be used in The Game of Trading (and life, really!)Join her Waitlist

S06, Ep.7 Skiing Lessons

Dec 29th, 2023 25m 37s

This week, we go into detail about how one of the world's best skiiers deal with disappointments, negativity/criticisms, and how to flip negative judgements to your advantage instead. Join her Waitlist for FREE group coaching here. Connect wit

S6, Ep. 6 Gymnastic Lessons

Dec 22nd, 2023 32m 39s

In this episode, I introduce you to the first gymnast ever who scored a Perfect 10. What did it take? What were her circumstances growing up? Join me as I detail how Nadia Comaneci delivered flawless routines in a demanding sport. I also extend

S6, Ep.5 Sprinting lessons

Dec 15th, 2023 25m 32s

TWO syllables...FLO..JO...The performance AND the signature STYLE of this athlete!!Join her Waitlist for FREE group coaching here. Connect with Coach Meiling on Instagram here. Coach Meiling's home on the web. 🏡🌎 Ready to uplevel and get 1:1

S06, Ep.4 Rockclimbing lessons

Dec 8th, 2023 23m 50s

Alex Honnold. Climbing Legend. Also coincidentally, he's also featured on the TradingView platform! 😂 How apt!I love tying in outdoor adventure with trading, as there are MANY lessons we can learn both physically and emotionally from Nature an

S06, Ep.3 Polevaulting Lessons

Dec 1st, 2023 17m 17s

Polevaulting. Yes, your eyes ARE working! If you've ever heard or seen this sport (or maybe tried it yourself!) you'd know who I'm talking about in this week's episode, and what powerful lessons we can learn. I also include a useful mindset too

S06, Ep.2 Swimming lessons

Nov 24th, 2023 15m 52s

This week's sport revolves around swimming. And no, it's NOT who you think it is! This swimmer has MANY lessons we can use too as traders. Listen on to hear how I break down each of the 10 lessons that we can apply too, in our (trading) lives.

S6, Ep1 Boxing lessons

Nov 17th, 2023 22m 23s

The long awaited Season 6 is here! 🥳I've had a masive overhaul and rebranding of my business and my life, and I go into more detail before delving into what we can learn about the power of mindset from professional boxing. Huh? Yep, you read r

S06 Bonus episode: A Trader's Hero Journey

Oct 15th, 2023 35m 14s

Hi folks! This is a super special BONUS episode detailing what a previous 1:1 client of mine, Cathy, experienced before, during and after coaching with me and how it's impacted on her trading. Remember, I'm also presenting a special encore FREE

S05 Bonus Episode 2 - Why Aren't I Getting Results Yet??

Sep 16th, 2023 18m 38s

I've heard so many traders who're in the relatively early stages of their learning journey who feel like they aren't making any progress. Now thoughts and feelings alone are hard to track, but when you can SEE the red losses and balance in your

S05, BONUS Episode: Your Human Body vs Your Soul

Aug 30th, 2023 31m 10s

What makes humans extraordinary?We're all made up of genes that code for muscle, skin, to bring in informtion via our 5 senses, but there's more to it than that...This episode I go DEEP into what makes us dream BIG, play FULL OUT and despite un

S05, Ep.10 Multimillionaire Traits

Aug 14th, 2023 28m 55s

Have you ever thought to yourself (when seeing somebody else who has the success you yearn for), "What do they have that I don't?"In this episode, I go over the common traits multimillionaires have - their mindset, their aptitudes, their attitu

S05, Ep.9 Discounting The Future

Aug 7th, 2023 25m 26s

Why do we think it's better to have things now than wait later? Why do we find ourselves acting like a 2-yr-old having a tantrum?Join Coach Meiling as she explains this I-want-it-now System in our brains, and how YOU can set a contract with you