In May’s Solo episode I share about why pivoting became a powerful exercise in my life recently and why, I share:

• Our ability to pivot was crucial, and we were fortunate to have the flexibility to make necessary changes.
• Being able to pivot can transform a situation that might otherwise lead to giving up.
• I'll share how we navigated this shift.
• Adapting in this way can have a profoundly positive effect on your mindset.
• While it's not always possible, when it is, I encourage you to embrace it.
• Asking yourself how you can view a situation differently is a powerful tool.
• Building strong foundations and cultivating a sense of inner safety is essential.
• It's important to practice pivoting not only with major issues but also with everyday challenges.
• Maintaining a regulated nervous system is key to effective pivoting.
• Remember, pivoting doesn’t mean bypassing your emotions; it's about processing them thoroughly in all the necessary layers.

I share all this and more in this episode.

I’d love to hear your thoughts on this, do share with me.

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Thank you so much for listening please share, subscribe and review it’s greatly appreciated and I hope you find grace in your week ahead.