Sinéad Quinn
Finding Happy The PodcastEpisodes
Episodes of Finding Happy The Podcast
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This season of the podcast has ironically been the way I’ve been Finding Happy. It has been so fulfilling to share with you so many guests who are engaging in inspiring, hard, and honest conversations that are helping us live more courageously
It’s no secret that drinking has become an acceptable means of coping with the overwhelm and demands of motherhood. While alcohol may take the edge off of the day, the side effects are more impactful than any of the relief it might offer. In
Did you get to join us for Stronger Together this past spring? This live virtual event was the realization of a dream come true for me and my co-host for the event, Amber Rojas. Join us as we finally take the time to debrief this event. We dis
As small as the internet has made our world, sometimes it’s still hard to find parents on a similar journey that you truly connect with. Understanding that struggle is what led my guest, Summer Petrosius to developing the app, Kindship. Lear
Getting an official diagnosis for a child with a disability is an intense moment. When your emotions are paired with a lack of resources or misinformation, it can be even more isolating. In this episode, I’m chatting with Jen Jacob, founder
Sometimes we can hit that fight, flight, or freeze button without even realizing it. If you’re feeling paralyzed by the amount you have going on in your life, I’m going to share 4 totally manageable action steps you can take today to break free
On this journey, it’s so powerful when you find your “person”, or if you’re really lucky - your tribe. Mandy and Kate are two dear friends who are proof of the healing that can happen when you seek out community. Mandy and Kate are both moms to
It’s pretty common for a mom to feel off, drained of energy, or just not yourself. When you hit a slump, it can also feel easy to continue to neglect your mind and body. But we all know, you can’t afford to do that. In this episode, I’m goin
This week I’ve found your dose of happy for you. It comes in the form of Cheethams with Dreams-the dynamic sibling duo from Manchester, England. You can thank me after you follow them on Instagram or TikTok. Becky is a pediatric nurse and her
As parents of children with disabilities, there are so many ways we modify our lifestyle to ensure our kids stay safe and have the chance to thrive. And at the same time, life in a pandemic has forced us to do life differently and showed us
I think it’s fair to say we’re working hard to create disability awareness. But a lot of us didn’t plan to start this advocacy journey. We started it when we were handed a baby or a diagnosis. We’re here and we’re learning. In today’s episode,
Can you spot the signs of burnout before you hit it? One sign that’s easy to spot is that when the little things like getting groceries or making an appointment feel like the big scary things. In this episode, I’m sharing the way you can sta
Mama, I know there are ideas and dreams you have that you can’t let go of. Or maybe you don’t have any right now, but you know you need something to invest in something -that is just for you. Today I’m talking with Mia Francis-Poulin, founder o
Mamas, you inspire me. The women in this community blow me away with the dreams they have of advocating, empowering, and bringing awareness to the world about the gifts that our children offer. But your impact is limited to work you are will
What if the problem was not with our children? What if the problem had everything to do with the devaluation of life that society projects on us? In today’s episode, I am talking with the founder of the Good Things in Life, Genia Stephen. Genia
Have you ever wondered - does this get easier? With the idea of life slowly returning to "normal", there's another transition ahead of us. I think we thought we'd be jumping for joy, but why aren't we more excited, more grateful? If we take a
As hard as it is to receive that official news of a diagnosis for your child of a disability, it can be empowering to be able to finally go after the resources you need that match that diagnosis. But what about when your mama gut says someth
In this episode, I’m chatting with another inspiring mama-Rachael James. And while she is definitely a mama of four kiddos- one who has a disability - it’s just one piece of who she is. If something inside of you is telling you that you’ve got
In today’s episode, I am bringing to you a very different type of guest. He’s definitely not a mom, and he’s actually not a parent yet. But after listening you’ll wish he was working with your own son or daughter every day in the gym Michael Ad
Some days, the moments of overwhelm are just too many to count. But if we’re honest, juggling the appointments, the medications, or the special diets is not something we can ever let go of. But we can do the work of understanding the source of
Getting that first diagnosis for your child is something you never forget. Life after that changes in so many ways and everything begins to blur. It can feel really lonely, but what would it be like to hear from someone who is 20 years farther
Though so many of the mamas in this community have experiences in common, no two stories are exactly the same. This is why it’s so critical to gather together and have the space to share our stories - and why I wanted you to hear from blogger,
Today I am chatting with rare-disease mom and podcast host of Once Upon a Gene, Effie Parks. Effie is on a mission to help more mamas get connected to encouraging communities that remind you that you’re not alone and that your story needs to be
Don’t you love it when you make a plan to do something, but then you end up doing something entirely different, but it’s like - exactly what needed to happen? That’s the case with my conversation with my guest today, Jami Nato. Jami is a multi
Do you ever laugh when people comment on how strong you are as a special needs mama? Like was there ever a choice? You just get used to showing up and being a warrior. Today I am talking with Amy Purling, founder of Miracle Mumma. Amy is no st
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