So you want to be feeling pUmPeD and MoTiVaTeD ‘like everyone else is’ at the start of the year, but you’ve felt flat and like you’re stuck in a funk instead? Well, this episode is for you. Let’s talk about some easy ways that you can change your mindset and be kinder to yourself while you’re on your way to feeling more motivated!

Mentioned in this episode:New Year MeditationGoal Setting & 5 Why's episodeCan Comparison Be a Good Thing episode

Today's recommendation: Spotify now has Audiobooks!