In this transformative episode of Finding Hope, we're joined by Kirstin Leigh, a leading expert in personal development and resilience, to explore the journey of breaking free from self-imposed limitations and rewriting our narratives. Through candid reflections and practical advice, Kirstin guides us in understanding how our internal narratives often hold us back and provides actionable strategies to reclaim control over our lives.

Kirstin Leigh website: www.thechangeyourstoryworkshop.com  

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Disclaimer: The Finding Hope Podcast and content posted by Kayla Bundy is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the user's own risk. It is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such conditions.