Mental illness doesn't have an introduction episode, so why should we?

Diving right in, we address why triggers exist, and how we can begin to take control of the healing process surrounding them.  What types of effects are caused by a trigger? How do we better pay attention to them, and in what way can we begin to heal these aspects of ourselves?

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If you're interested in finding out more about Zachary's work with supporting family members of individuals with serious mental illness, visit www.returnhome.us 

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