We are thrilled to bring you this episode with Annemarie Everett (PT, DPT, WCS) and Haley Shevener of Pop Uplifting! We talk about the importance of recontextualizing the conversation around POP, how COVID has shifted the approach to this kind of work, and why education should be the first step in your physical therapy or personal training journey. 

Check them out for more information here popuplifting.com