“The most wasted of all days is one without laughter.” – Nicholas Chamfort

Today’s guest is speaker, life coach, author, blogger, and podcaster Katie Dalebout.

In this episode we discuss:

• How to find worth outside of your body
• Why it’s so hard to not be a healthy living blogger in recovery
• Why you don’t have to wait until you’re “sick enough” to get help

And maybe one of my important rants ever…WHY EATING DISORDER RECOVERY IS A POLITICAL ISSUE!

CONNECT WITH KATIE:

• WEBSITE:  http://thewellnesswonderland.com
• INSTAGRAM:  @katiedalebout
• TWITTER:  @katiedalebout
• SNAPCHAT:  @katiedalebout
• YOUTUBE: Katie’s YouTube page
• PODCAST:  WWRadio
• QUICKSTART GUIDE:  Katie’s Favorite Things

Read more about Katie and today’s conversation at In My Skinny Genes.

BY THE WAY:  If you love the Finding Our Hunger podcast, you have THREE great ways to support us:

• Become a Patreon
• Leave an iTunes review
• Listen to the 1st 100 episodes by getting a Finding Our Hunger Podcast Album

Thank you for listening – we appreciate you SO much <3.

MENTIONED IN THE PODCAST:

• READ:  Pippa Middleton at the IIN
• READ:  Minnesota Starvation Experiment
• LISTEN:  Christy Harrison: Food Psych Podcast
• READ:  Health at Every Size by Linda Bacon
• LISTEN:  You Made it Weird with Pete Holmes
• READ:  Your FitBit is Ruining Your Relationship with Your Body

Join the conversation at facebook.com/findingourhunger.

Subscribe to the podcast on iTunes or Stitcher Radio, and make sure to leave a review.

Keep dancing,

@PerformingWoman

The post UNpodcast: UNintrepid Katie Dalebout @katiedalebout (TW: pro-ana) appeared first on Finding Our Hunger.