Michelle Cassandra Johnson
Finding RefugeEpisodes
Episodes of Finding Refuge
Mark All
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Aimée Cartier is a professional psychic who has been doing readings for those who are at a crossroads or want direction on what choices serve their highest good since 2007. She is known for her clear accurate insight, her attention to practical
Yetta Myrick is the mother of a young adult son diagnosed with Autism, ADHD, and Intellectual Disability. She is the Founder and President of DC Autism Parents (DCAP), a 501(c)(3) non-profit organization in the District of Columbia. Ms. Myrick
Donna is an Author, International Yoga Teacher and Educator, Speaker, Facilitator, and Wellbeing Coach. She is also the Founder of Curvesomeyoga. Donna is passionate about making the yoga and wellbeing spaces more inclusive and diverse so that
The enigmatic Mache Chache, is an Houngan Asogwe (Haitian Vodou High Priest), Shaman, and Conjurer, whose spiritual prowess and ancestral lineage have captivated the hearts and minds of seekers worldwide. With an innate connection to the ethere
Karine Bell, MSC, SEP, is the founder and co-dreamer for the Rooted Global Village. She's a bi-cultural Black woman, a speaker, somatics educator, practitioner, somatic abolitionist, and scholar-activist in training focused on deepening an unde
Naomi Ortiz (they/she) explores the cultivation of care and connection within states of stress. Reimagining our relationship with land and challenging who is an environmentalist in the Arizona U.S./Mexico borderlands, is investigated in their n
LaUra Schmidt is the founder of the Good Grief Network and the brain behind the “10-Steps to Resilience & Empowerment in a Chaotic Climate” program and the FLOW Facilitation Training modality. She is a lifelong student, curator, and practitione
Mara Branscombe is a mother, writer, yogi, artist, teacher, mindfulness leader, ceremonialist, and spiritual coach. She is passionate about weaving the art of mindfulness, self-care, creativity, mind–body practices, and earth-based rituals into
Rashid Hughes seeks to bridge the worlds of contemplative practice and collective care. He is a proud graduate of the Howard University Department of Music and the Howard University School of Divinity. Rashid is a certified Mindfulness Teacher,
Shawn J. Moore is a Mindfulness Educator and Coach, Stillness Architect, and Buddhist Dharma practitioner. Residing at the intersection of leadership and mindfulness, Shawn creates sacred spaces for stillness and self-inquiry to help change-mak
Jamilah Pitts is an author, educator, social entrepreneur, and wellness educator whose work centers the liberation, healing and holistic development of communities of the Global majority. Jamilah has worked and served in various roles and space
This show is very special to me. I wasn’t sure how to end Season 3, but last month on a Saturday evening, my grandmother, Dorothy, sent me on a journey. She sent me to find an interview from 2008. I interviewed her for the National Day of Liste
Ayanna Freedom is an Author, Podcast Host, Yoga Teacher, LICSW, and the Founder of B FREE Wellness. B FREE is a nonprofit organization designed to transform people’s lives by providing free and affordable mental health, movement and mindfulness
This epsiode of Finding Refuge is pure fire! I had the honor and privilege of interviewing Cara Page and Erica Woodland, co-editors of Healing Justice Lineages: Dreaming at the Crossroads of Liberation. Read more below about the themes we weave
Ariella Daly is a natural beekeeper, dream weaver, and teacher living in Northern California. Devoted to the bee in both the physical world and the spirit world, she synthesizes natural beekeeping, animism, dreamwork, and earth activism throu
Phyllis "Sweet Potato" Jeffers-Coly aka Ta Ta Phyllis is the co-founder and co-owner of DIASPORIC SOUL, which she and her husband, Eddy "Professor Onion Sauce" Coly, established in 2016. DIASPORIC SOUL offers heritage and healing experiences t
Omisade Burney-Scott (she/her) is a 7th generation Black Southern feminist, creative and social justice advocate. Over the past 25 years, her “work” has been grounded in social justice movement spaces focused on the liberation of marginalized p
Caverly Morgan is a meditation teacher, non-profit founder, speaker, and author. She is the founder of Peace in Schools, a nonprofit that created the nation’s first for-credit mindfulness class in public high schools. Caverly is also the founde
An accomplished speaker and teacher, Nikki is an MBA, E-RYT500, Yoga Therapist, Somatic Experiencing Practitioner, Addictions Recovery Specialist, and Ayurvedic Specialist. Born from her personal struggles with addiction, deep study, and work w
Erin Trent Johnson is a Black Mama Body, embodied coach and liberation guide, storyteller, facilitator. Erin lives by the words of the Combahee River Collective Statement, “If Black women were free, it would mean that everyone else would have t
Rebby Kern (they/them) is a wandering spirit shining light into the lives of others. Rebby’s personal mission is to operate from connection, seeking justice and empowering voices. Rebby generates space for connection, empowerment and self-disco
Kerri is the founder of CTZNWELL, a movement that is democratizing wellbeing for all. A descendant of generations of firemen and first responders, Kerri has dedicated her life to kicking down doors and fighting for justice. She’s been teaching
Mado Hesselink (she/they) helps yoga teachers integrate their heart-centered mission with practical teaching strategies so that they can integrate the benefits of yoga into their lives and share those benefits with their community.A student of
Sherene Cauley (she/her) is a National Board Certified Health and Wellness Coach, the founder of The Nurtured Life, the Associate Director of The Whole Health Center in Bar Harbor, Maine, and a Phd student working towards her Doctor of Ministry
During her childhood, her family traveled throughout India, devoted to a colorful yogic life. Rohini got to experience an upbringing that was centered around a love for their community. Her days were filled with meditation, chanting, yoga, and
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