Welcome to another episode of Finding Serenity in the Midst of Chaos Podcast! This week, one of my clients asked:

"How will I know the difference between letting go and not caring anymore?"

She was experiencing a great lack of enthusiasm at the start of the year and she had recently heard the expression 'quiet quitting'.

"Am I quietly quitting?" she asked me.

What a great question! This is what we covered in this episode. My brief answer (on quiet quitting) was, a little controversial! Well, as you would expect😉

Quiet quitting may be seen as quitting on your employer and only doing the bare minimum... but in my interpretation and experience, all you are doing is quitting on yourself🤯 denying yourself the opportunity to grow, evolve and change! because you no longer care about what you do or how you do it!

You become a slave to money (a monthly 'guaranteed' paycheque) and You stop creating!

Listen to this full episode as to what other effects Quiet Quitting may have in your life, and not just on you, but people around you too.

You, my friend, are here to create, grow, evolve and change the world (even if you don't know it yet).

Stop quietly quitting (on yourself) and start looking for what you are here to create!

Have you already quietly quit (on yourself)?

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P.S. We discussed a book about the mind-body connection in pain and how your emotional state can create disease in your body. This is a book called - The Great Pain Deception by Steven Ozanich.