Mike Murrell is the owner and head instructor of The Cave Academy out of Pacifica, CA. He got his Brazilian Jiu-Jitsu black belt in 2017 by Ralph Gracie and Kurt Osiander. In this episode Ramie and Mike talk about their days competing together, Mike's jiu jitsu pilgrimage to TriStar in Montreal and Renzo Gracie's in New York.
Check out Mike Murrell's Triangle Territory at https://www.the-tiger.io/
Codeword for 30% OFF: supernatural
Mike's Instagram: https://www.instagram.com/cavemikebjj/
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