Do you feel drained after perusing social media?  Is your social media use getting in the way of how you want to feel and live your life?

Today we talk with guest Rachel Nielson from the 3 in 30 Takeaways for Moms about how to have a healthy relationship with social media, as well as how the finding your five concept relates to social media use.  Rachel shares insights on how to consume social media so it is a positive experience, rather than one that leaves you feeling empty and anxious.

Rachel Nielsen is a master at providing takeaways and there are several takeaways that you won’t want to miss on this episode.