Whether you're experiencing vocal stress or simply want more freedom and ease in your singing, Sandra Bain Cushman is here to help. In this episode we're introducing you to the world of Alexander Technique. The Technique traces its roots back to a Shakespearean actor who lost his voice on stage night after night, until he began to work systematically on his breathing and posture. Sandra is a facilitator and teacher of this long-running practice, as well as a lecturer at the University of Virginia. She advocates for awareness of the body as you move about your regular everyday life so that your natural voice and playfulness can emerge. She teaches a once-a-month class at The Center for Vocal Study.

For more information on Sandra Bain Cushman or to connect with her directly, visit www.orchestralmaneuvers.com