There isn't a prize for person who got the most tasks done and skipped rest.

No prize for cleanest house. Nor for perfect parent. And while there are prizes for most toned muscles, it's unlikely you're competing for that.

You don't need to do all the stuff. You need rest.

Not once a year on vacation. - if you even get any rest on vacation. You need it every day. Every week.

It's not a nice to have, it's a need to have.

Thanks for listening!

---------------

Need help reprioritizing your life so that you can get some rest - reach out and let's talk about coaching at [email protected].

Looking for inspiration, mini-mediations, and occasional glimpses of my adorable animals? Come say hi on IG @yourworthsearch