We’re joined this week by Gurutej, who is a Kundalini Yoga Master! She talks with us about all adding months to the calendar, feeling our feelings, validation, ego, superconscious, dragonbreath, turbans and brain plates, chakras, the importance of names, veganism, rollerblades, the 40 day theory, and probably the most important: dairy!
Go to her website and check out the Flip Charts and try some of the exercises in her book The 13th Month!!
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