Did you know that nearly 1 in 3 children in America is overweight or obese? And this statistic has only risen now that everyone is self-quarantining due to the COVID-19 pandemic. On today's episode of Finger Painting the Future, Joe and Florence Ann speak with top Chicago-based Certified Integrative Nutritionist and Celebrity Health Coach, Karina Heinrich, about the importance of nutrition — not just for ourselves — but for our kids.

Karina gives helpful tips on picky eaters, gives us the inside scoop on her High Low Lean No philosophy, and how to have a healthy relationship with food. Listen now!

About our guest:

Karina Heinrich is the top Chicago-based Certified Integrative Nutritionist and Celebrity Health Coach. Her breakthrough nutrition movement, The Karina Method has helped dozens of Ford models, professional athletes, celebrities & high profile CEOs, reach optimal wellness and weight loss.The Karina Method, or TKM for short, was most recently placed on Modern Luxury CS magazine's distinguished "IT LIST" for "The Best Health Plan for 2020." Karina is constantly sharing her expert wellness content with incredible outlets and partners worldwide and has released multiple best-selling downloadable guides.

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