It's the least wonderful time of the year: the lights, parties, gifts, reunions, and excitement of the holidays is officially over, and we're left with the dark, cold, and uneventful January Blues. If you often feel a bit of a let-down after the holidays or get into a rut around this time, you're not alone! This week our hosts are breaking down just what the January Slump is, what causes it, and small ways you can beat it in your own life this month.

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@kristeevetter

@sierramichellegreen

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