First and Last

A Sports and Recreation podcast
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Mike Golic Jr. recaps last night's highlights and take a first look at the coming day's stories.

Recent Episodes

Dari Nowkhah is in. The NBA is back and LeBron is activated! Will the Lakers make the playoffs? Dari also wonders what Zion Williamson will do and more.
Gabe Neitzel in today. He talks about Zion getting hurt after blowing out his shoe before getting into the Steelers drama and looks ahead to the NBA season and more.
Dari Nowkhah in. Dari talks about the big trade in baseball having Manny Machado move to the Padres before talking about the AAF and Antonio Brown and more.

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Podcast Details
Started
Mar 13th, 2017
Latest Episode
Feb 22nd, 2019
Release Period
Daily
No. of Episodes
524
Avg. Episode Length
About 1 hour

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