Know your core! A self-care chat around your inner-most friendships.
Released Tuesday, 12th September 2023
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Know your core! A self-care chat around your inner-most friendships.
Know your core! A self-care chat around your inner-most friendships.
Tuesday, 12th September 2023
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In episode 59, we are diving in deep about your core friendships! These are the people in your life who you feel incredibly uplifted, inspired, and an overall LIGHTNESS anytime you are in their presence. They are the grounding people who help bring you back to your core. Join me in this important self-care chat that was inspired by one of my own core friends, Yolanda Christopher and then reflect on your own inner core with a small coaching exercise.
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First + Foremost
Join Jen Wille, Certified Professional Life Coach, teacher and speaker, as she explores what it means to take care of yourself, first and foremost. From one-on-one sitdowns to candid real life chats with special guests, you’ll uncover habits and routines that lead to peaceful daily rhythms to help you feel your very best.Join Podchaser to...
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