37 - Be the Calm in the Storm with AK Dozanti

Being the calm in the storm is what first responders do. But when it comes to your own storm, that's another story!  Today on the First Responder Wellness Podcast I talk with AK Dozanti a former Deputy Sheriff who talks about her own journey through PTS and depression and what's she's doing now to help other first responders. 

ABOUT THE GUEST

As a former Deputy Sheriff, now First Responder Coach & Specialist, AK Dozanti helps First Responders learn how to manage chronic stress and regulate their nervous systems to prevent burnout and cultivate personal growth despite the pressures of work and home life. Having experienced burnout accompanied with depression, PTS, and adrenal fatigue it has become her life's mission to give back to all Life Savers.

She has blended her experience as a Deputy and Criminal Court Victim Advocate, graduate degree, yoga instructing and multiple other disciplines and modalities to create the Life Saver Academy. Now, coaching individuals, speaking and training at agencies and conferences, AK helps first responders regain their focus as they release the pressure that comes from the job so that they can start living the life they deserve.

AK Dozanti, MAFirst Responder Wellness Coach & SpecialistLife Saver Wellness LLCwww.akdozanti.com

SPONSOR FOR THIS EPISODE

https://www.centralsquare.com

UPCOMING SCREENING EVENTS FOR PTSD911

May 15 – Gordon Center for Performing Arts – Owings Mills, MD – Hosted by Baltimore County PD – CLICK FOR TICKETSMay 21 – Kentucky First Responder Peer Support Team – Erlanger, KYMay 23 – College of Southern Maryland – La Plata, MD – Hosted by Charles County Sheriff’s Office – CLICK FOR TICKETSJune 7 – Wor Wic Community College – Salisbury, MD Sponsored by Behind the Line, Inc. CLICK FOR FREE TICKETSSept. 12 –  EMS World Expo– Las Vegas, NVOct. 8 – Stevens Point, WI – Details coming soon.

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