In this episode, you will—

• Hear about the various ways in which we can take long breaks.
• Discover the importance of "mini vacations".
• Understand the necessity of sleep.
• Hear how longer time off is something to consider.
• Be offered a free worksheet/guide on the topic of this month.
• Hear a preview of what will be covered in future weeks.

For a free worksheet/guide on this study, please click here.