First-Time Energy is the podcast about the awkward, chaotic, intimidating, hilarious, and weirdly empowering moments that happen when you do something for the first time.

From panic ordering at unfamiliar restaurants and surviving airport security, to major life moments like buying a house, changing careers, starting over, or doing something that feels way bigger than you—this show dives into the stories, disasters, lessons, and laughs that come with figuring it out as you go.

Hosted by Alex Braaksma, First-Time Energy is for anyone who has ever walked into a new experience thinking, “Cool. I have absolutely no idea what I’m doing.”

New episodes every other week.