My friends, I hope you haven't known the pain of sexual abuse, but if you or a friend have, please listen to this episode.

If you have not, I share some prevention tools and how to set boundaries so hopefully in your dating experiences you can advocate for yourself. 

I mention my blog post at KristenDuke.com where I share some links and a printable you can download to read by yourself or with your parents on setting boundaries and hopefully preventing future abuse, as well as tips for Trauma Therapy if you have PTSD from past abuse. 

Please email or message me on Instagram if you feel you don't have a trusted friend to talk to, I don't want you to be alone.

kristenduke @ gmail.com

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