Fitzroy Smith
Fit 360About
Master Trainer Fitzroy Smith talks about what it really means to be fit in everyday life, not an IG story.
He answers the question of how to age with strength + grace. What nutrition in the body means vs the newest fad diet. How moving the body is essential to a robust well-being.
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Podcast Details
Created by
Fitzroy Smith
Podcast Status
Idle
Started
Feb 1st, 2020
Latest Episode
Dec 24th, 2022Release Period
Weekly
Episodes
9
Avg. Episode Length
About 1 hour
Explicit
No
Language
English
Podcast Tags
This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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