Join me as I take a coffee break with Lisa and Rupert from All About Greens (www.allaboutgreens.co.uk) to discuss everything you need to know about incorporating more plant-based eating or transitioning to a completely vegan diet. We hear all about Ruperts personal journey to plant-based eating after years working as a top chef in Michelin star restaurants and the amazing way they work together to recreate traditional dishes such as Fish and Chips from plant-based ingredients. 

They provide us with some fantastic sensible tips for those who want to move towards plant-based eating and answer some of our clients burning questions surrounding protein, calories and wind! Yup, we also get some tips on how to embrace the farts in the first few weeks. 

All About Greens are launching their 21 day programme mid November followed by a full 'how to' cook plant-based food educational series, so make sure you check out their website and register your interest www.allaboutgreens.co.uk