Holding My Daughter's Heart with Lauren Johnson
Holding My Daughter's Heart with Lauren Johnson
Holding My Daughter's Heart with Lauren Johnson
In this week's episode we are joined by Lauren Johnson. Lauren talked with us about how her journey into motherhood started out with a surprise cardiac diagnosis of DORV (double outlet right ventricle) with transposition of the great arteries, in her newborn daughter. We talked about how she and her husband navigated caring for their daughter before surgery and what their life looks like now.
Lauren Johnson is a Pelvic Floor Physical Therapist and Pilates instructor that lives in Indian Hills, CO near Evergreen and just west of Denver. She is married with two beautiful girls who love the outdoors. Lauren enjoys cycling, hiking, paddle boarding, and crafting with her Cricut. She is the owner of Prima Movement PT and Pilates clinic in Evergreen, CO.
Connect with Lauren on IG @laurenzj and her business account for Prima Movement and Pilates @primamovement
Visit her website www.primamovement.com
Follow us on IG @fitformotherhoodpod
Join our community at www.fitformotherhoodpodcast.com
From The Podcast
Fit For Motherhood
Hi friends, welcome to the Fit For Motherhood Podcast!!! Thank you for taking time out of your day to listen, we are SO excited to have you with us! We have been friends since early childhood, grew up together and are currently the moms of littles 5 and under. A LITTLE BIT OF INFO ON USAli lives in central Illinois with her husband, Matt, and their three kids (4, 3 & 1). She is a part time hair stylist and spends the rest of her time at home with her kids. She is an enneagram 9w1. Alyssa lives in Chicago with her husband, Grant, and their two toddlers (3 & 1). She works part time as a pediatric oncology nurse and is also a certified holistic health coach & life coach and the owner of Grounded Roots Coaching. She especially loves working with women during their first year postpartum. She is still trying to figure out her enneagram. WHY ARE WE PASSIONATE ABOUT THE TOPIC OF MOTHERHOOD?• We’re MOMS • We’ve both experienced difficulties in our journeys as moms and have felt alone in dealing with those challenges. • We’re tired of the perfect images that are crafted on social media to which we find ourselves comparing our lives. • For Ali, she has become more self-aware in the last year or so and is tired of being dragged along by life. She has challenged herself to find ways to be more proactive about her mental and physical health because she realizes how much those things affect her ability to parent effectively. WHY ARE WE DOING THIS PODCAST?• Letting moms know that they are not alone in questioning their fitness for parenting • Encouraging other moms to know that we can do the hard things of motherhood, even when we doubt our abilities. • Sharing practical applications and also ideas that can be helpful in keeping ourselves mentally and physically fit for motherhood. We would love to have you with us every week as we talk together through topics that are important to us (and hopefully you!), interview other moms who are walking through all the different issues that come with the different stages of motherhood, and bond together over the things we have in common that truly make us fit for motherhood.Join Podchaser to...
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