On this episode we sit down with Nothing But Hemp’s Steven Brown, CEO; Giovan Jenkins, President; and Eva Droz, VP of Retail Operations. The Nothing But Hemp team share their stories of entrepreneurship, dispel the myths around CBD, give tips f

Fit Frequency 006: Born to be Great with Willie Borm

Jul 8th, 2019 34m 5s

On this episode we sit down with Willie Borm, pro skier and Snap Fitness Ambassador to discuss how he overcomes obstacles and prepares for greatness. Borm shares the role fitness has played in his life after discovering his love for freeskiing,

Fit Frequency 005: Keeping Fitness in Mind

May 3rd, 2019 20m 28s

On this episode we sit down with Liz O'Carroll and break the stigma by talking about our mental health. Liz is a Certified Holistic Health Coach and an advisory council member of Bring Change to Mind. She's also the founder of Misfit Wellness,

Fit Frequency 004: Cooking it Up with Kettlebell Kitchen

Apr 10th, 2019 22m 6s

On this episode we sit down with Kim Perez to talk nutrition. Perez is a Certified Nutritional Therapy Practitioner who works as an in-house nutritionist for Kettlebell Kitchen, a healthy meal delivery service. Find out all about Kettlebell and

Fit Frequency 003: A Legacy of Fit with Chris Freytag

Mar 26th, 2019 15m 13s

On this episode we sit down to chat with Chris Freytag, fitness expert, lifestyle coach, and founder of Get Healthy U. We cover Freytag’s lifelong passion for fitness, common mistakes people make while working out, how to kick-start your fitnes

Fit Frequency 002: Let's Get Personal

Jan 31st, 2019 27m 41s

On this episode we sit down with Snap Fitness personal trainers, Mike, Kristina, and Brent to discuss all things fitness. From growing workout trends to tips on holding yourself accountable in the gym, they encourage gym goers to take their gym

Fit Frequency 001: Fit-nessing tacos into my workout routine. (feat. Haley Kalil)

Jan 4th, 2019 18m 48s

On this episode we sit down with Haley Kalil, the first Snap Fitness ambassador, Sports Illustrated Model, and self proclaimed taco enthusiast. She discusses the challenges of staying healthy while handling a busy travel schedule, the importanc

Fit Frequency Introduction

Aug 7th, 2018 1m 17s

Welcome to Fit Frequency - the premier podcast powered by Snap Fitness. Every month we'll be hosting a variety of special guests covering all topics related to health and wellness. Stay tuned! We’ll be releasing the first episode of Fit Frequ

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