In the second half of this two-part episode on alcohol, Jenna and Danielle discuss the ways that alcohol shows up and perpetuates diet culture, alcohol and athletic performance, finding confidence without drinking and what actually is considered a serving of alcohol. * This episode is not covering or giving guidance for alcohol addiction. If you or someone you love is struggling with alcohol addiction this site has helpful guidance on next steps to take https://www.alcohol.org/treatment/hotline/ *