Ep 67: Post Diet Culture Victories
Released Friday, 5th February 2021
Good episode? Give it some love!
Ep 67: Post Diet Culture Victories
Ep 67: Post Diet Culture Victories
Friday, 5th February 2021
Good episode? Give it some love!
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In today’s episode, Jenna and Dani talk about the benefits of no longer subscribing to diet culture, being accepting of body changes, learning to trust yourself that you can eat enough to fuel your body, joyful movement rather than forced calorie burn and much more.
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Meet Jenna and Danielle, a certified personal trainer and registered dietitian continuing the fight to break down the rules of diet culture and the fitness industry. We welcome you to join us on this journey, because happiness doesn't come from a low-cal, high-intensity life.Join Podchaser to...
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