Welcome back to those who have listened and Welcome to those who are here for the first time. Im this segment im giving 10 tips that will help boost your metabolism. I know that it works. I practice these things myself. I hope you enjoy! And I'll see you at the next episode!
---
Support this podcast: https://podcasters.spotify.com/pod/show/fit life over 40/support
Podchaser is the ultimate destination for podcast data, search, and discovery. Learn More