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The (Surprising) Problems With Counting Calories

The (Surprising) Problems With Counting Calories

Released Thursday, 3rd September 2020
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The (Surprising) Problems With Counting Calories

The (Surprising) Problems With Counting Calories

The (Surprising) Problems With Counting Calories

The (Surprising) Problems With Counting Calories

Thursday, 3rd September 2020
Good episode? Give it some love!
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In this episode you will learn:

>> Why calories in vs calories out isn’t always that simple

>> The problem with trusting nutrition labels or food databases

>> How different guys burn and absorb various amounts of calories

>> Why you may be eating more (or less) than you think and how that impacts your weight loss

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Fit Over 40

I help men over 40 just like you burn fat, build muscle, boost testosterone, so they can look and feel their best. You’re likely here because you are, or have, struggled with your health and fitness and want to fix it once and for all. I’m glad to have you here.

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