In the 12th episode of the FitPlug Podcast, Ron sits down with long time friend and Creative Director, Producer, and Film Maker, Wes Armstrong.
Throughout, the two discuss an array of topics such as Wesley's career and amazing achievements he's accomplished, his current workouts and nutrition, his mindset on making exercise a regular habit, waking up at 5 AM for success, prioritizing mental health and well being, and staying busy to balance it all!
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