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Fit To Eat Nutrition: Frozen VS Fresh

Fit To Eat Nutrition: Frozen VS Fresh

Released Monday, 26th April 2021
Good episode? Give it some love!
Fit To Eat Nutrition: Frozen VS Fresh

Fit To Eat Nutrition: Frozen VS Fresh

Fit To Eat Nutrition: Frozen VS Fresh

Fit To Eat Nutrition: Frozen VS Fresh

Monday, 26th April 2021
Good episode? Give it some love!
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What does frozen fruits and veggies have to do with meal prep? Well, believe it or not it's one of the most asked questions that I am asked when it comes to meal prepping.

In this episode, we talk about which one is better for you and your lifestyle! Both has it pros and cons. However, by the end of this podcast, you will determine which is better for you.

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Fit to Eat Nutrition: The Radio Show

If you want to cover all of the realms of the health and fitness world, then this podcast is for you. The official podcast of Fit To Eat Nutrition. In each episode, we will take a hard look at everything fitness ranging from nutrition, physical fitness, and personal development while busting myths and building personal confidence among listeners. The show is hosted by Chynelle Washington, who has used health and fitness to overcome depression, anxiety, and body dysmorphic disorder. Now a successful nutrition coach, personal trainer, and public servant to her community, she uses her past experiences as a collegiate and semi-professional athlete to help educate others on all aspects of fitness. Starting with the body and ending with the soul.

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