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Fit To LeadEpisode from the podcastFit To Lead
26 - Stress-Free?

26 - Stress-Free?

Released Thursday, 13th January 2022
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26 - Stress-Free?

26 - Stress-Free?

26 - Stress-Free?

26 - Stress-Free?

Thursday, 13th January 2022
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Is there such a thing as 'stress-free? Simply, no. To find out why, listen to this...

Come and link up with me on Instagram, Twitter and LinkedIn, and take a look at the Fit Body • Fit Mind website too.

Join over 1400 other subscribers to my weekly LinkedIn Newsletter, which is published every Wednesday.

Plus, my book, 'Fit Body Fit Mind', is available on Amazon... go grab a copy NOW!

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Fit To Lead

Jay Unwin, experienced mental and physical fitness coach, speaker and author, guides you through his practical fitness philosophy, and helps you upgrade your own daily habits and routines, so that you can lead from the front and level up the people in your organisation.

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