This week I'm doing something a bit different. I am drawing back the curtains on what I'm doing, what I'm working on, and what's working.

I'm doing this not to suggest that you should be doing what I'm doing, but so that you can decide if there's something that resonates with you that you'd like to try on for yourself.

I share:
💕 My actual goals 
💕 How I'm setting up my week and day to make consistent progress toward my goals
💕 The mindset shifts and narratives I've adopted to stay on track- with my health, business + relationship goals. 

Listen in and take action. You got this. 

❤️We're also doing a GIVEAWAY!❤️
There are TWO ways you can win this week's prize (a copy of Jen Sincero's BadAss Habits and a 1-1 coaching session with Tanja)
1. Leave a review of the Fit + Vibrant You Podcast on iTunes or wherever you listen to podcasts
2. Share the podcast (take a screenshot or share the associated blog post) to social media. Tag me on Instagram @tanja_shaw or on Facebook @TanjaShaw

When you’re ready to take the next step, here’s how I can help.

⭐️  For Women Over 50: Discover the 3 Steps that have Helped 100s of Women Achieve their Happy, Healthy Weight, Permanently and Naturally, Without the Obsession: www.fitvibrant50.com

⭐️ Join the Fit + Vibrant Women Facebook Community!

⭐️ Subscribe to the Fit + Vibrant YOU Podcast on your favourite podcast player.