My Thoughts on Keto, Portion Control + Ending Self Sabotage [BONUS: FACEBOOK LIVE]
My Thoughts on Keto, Portion Control + Ending Self Sabotage [BONUS: FACEBOOK LIVE]
My Thoughts on Keto, Portion Control + Ending Self Sabotage [BONUS: FACEBOOK LIVE]
Each month I go live in the Fit + Vibrant Women Facebook Group to answer questions from listeners of the podcast. This is one way I can help you get off the crazy diet cycle, get to your happy, healthy weight permanently, naturally and WITHOUT the obsession so that you can LIVE your life.
When you’re ready to take the next step, here’s how I can help.
⭐️ For Women Over 50: Discover the 3 Steps that have Helped 100s of Women Achieve their Happy, Healthy Weight, Permanently and Naturally, Without the Obsession: www.fitvibrant50.com
⭐️Join the Fit + Vibrant Women Facebook Community: www.tanjashaw.com/join
⭐️Subscribe to the Fit + VIbrant YOU Podcast on your favourite podcast player.
From The Podcast
Fit + Vibrant You
For women who have been dieting most of their lives and are ready to lose the weight, permanently, naturally and without the obsession... so that you can SHOW UP as your BEST SELF and LIVE your best life- whatever that means to you.This is YOUR show. If you have questions of topic suggestions email me: [email protected]. Let's do this!Join Podchaser to...
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