Have you experienced failing? What did you do to get back up? Let's talk about failure and on how we can make it an instrument towards overcoming our hardships.

Do You Doubt Yourself?

Mar 11th, 2021 47m 2s

Self-doubt occurs when we lack confidence or feel incapable of doing things we need to do. People who doubt about themselves experience uncertainty around things they can't control or worry about things not going according to plan. In this epis

What Mindset do you have?

Mar 4th, 2021 48m 19s

In this episode we'll find out if you have the "Winning Mindset".

Ways to Reduce Stress and Anxiety (During This Pandemic)

Mar 2nd, 2021 49m 10s

The COVID-19 pandemic has had a major effect on our lives. Many of us are facing challenges that can be stressful, overwhelming, and cause strong emotions in adults and children. Public health actions, such as social distancing, are necessary t

Redefining Fit

Mar 1st, 2021 1h 19m

Being fit doesn’t mean shaming those who want to embark on weight-loss or appearance driven journey. It’s okay to want to look a certain way. It’s okay to use exercise as a tool to do that. But at the same time, we need to understand that it’s

Bakit Dapat Fit ang mg Mommies?

Feb 28th, 2021 1h 12m

On this episode we're going to talk about moms everywhere can attest that squeezing in exercise-on top of everything else-is a true feat. But you don't need to be a celebrity mom with a trainer and a nanny to keep up with your postnatal workout

Worrying Too Much About What People Think?

Feb 27th, 2021 1h 18m

In this podcast we'll be talking about embarrassment and shame aren’t pleasant to experience. But they do serve a useful purpose.

Get Fit Amidst Crisis

Feb 26th, 2021 1h 12m

FitDaddyPH PresentsTalk To Daddy - Episode: 4“Get FIT Amidst Crisis”With Special Guest:Coach Rai Villapando, RN(Rai Physique)• Registered Nurse• Fitness Coach• Top 5 Fitness Trainer in the Middle East• Mens Physique Athlete

Influence for the Greater Good

Jan 10th, 2021 1h 3m

Now a days social media is so powerful and it can affect our lives. But how can you use it to influence for the greater good? Let's talk about it with Justina Simonyte on how we can empower others using social media.

Valuing Health Amidst Crisis: An Expert's Advice

Jan 8th, 2021 2h 10m

In this episode we'll be talking about how we can value our health even amidst the world's crisis right now. On this episode we have invited experts us to further explain to us how we can do it.

Bakit Dapat "FIT" ang mga Daddies?

Dec 10th, 2020 1h 15m

On this episode we'll be talking about the importance why we need to be fit, not just for daddies but the whole family. Also we'll be talking with Coach Chris Hernandez how personal trainers are coping up during this pandemic situation.

Welcome to #TalkToDaddy!

Nov 16th, 2020 40s

Hi there! This is Red Bantilo, RN, CPT, CMPT also known as Coach Red and FitDaddyPH on all social media platforms. Welcome to my Talk To Daddy, a music inspired podcast, that talks about fitness and health, family relationship and towards pursu

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