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FitLabPGH Rituals for a Sense of Normalcy

FitLabPGH Rituals for a Sense of Normalcy

Released Sunday, 26th April 2020
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FitLabPGH Rituals for a Sense of Normalcy

FitLabPGH Rituals for a Sense of Normalcy

FitLabPGH Rituals for a Sense of Normalcy

FitLabPGH Rituals for a Sense of Normalcy

Sunday, 26th April 2020
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FitLabPGH Rituals for a Sense of NormalcyIn this stressful time of COVID-19, Stay-at-Home Orders, and Social Distancing, the FitLabPGH Podcast is doing something a little different today…we’re bringing you a video podcast with a few suggestions for creating rituals that help create a sense of normalcy and may help with stress management. Take home messages: … Continue reading FitLabPGH Rituals for a Sense of Normalcy →

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FitLabPGH

Fitness Lab Pittsburgh, aka FitLabPGH, is brought to you by Moving2Live. We are a podcast about movement and movement opportunities in the PGH, PA area because movement is part of making your life complete. Each week we will release an episode highlighting people, businesses, events or activities In the Pittsburgh, PA area that make movement a priority.

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