This week Bianca is joined by performers Myq Kaplan and Liz Glazer to talk about MENTAL fitness, and why meditation might be good for ya. Follow @lizglazer on Instagram, and follow @myqkaplan on Twitter (and Instagram). Myq Kaplan's comedy album 'No Kidding' is also available for your enjoyment at the other end of this link
https://itunes.apple.com/us/album/no-kidding/id1188140085
Love ya!
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