Kim Anami, a sex and relationship coach and vaginal weightlifter, discusses the true power of sex and the benefits that come with being A Well-Fu*ked Woman.

According to Kim, there is an epidemic of sexually unfulfilled females in modern times. These women express this as feelings of anger, frustration, depression, and behaviors like overeating.

Sex is the greatest resource for rejuvenation and vitality. It improves one’s energy levels and mood. A woman’s marriage, relationship with her partner, and overall physical health can benefit from having regular sex (with a partner and/or herself). Moreover, partners who are active in sex can become a superpower couple as they become each other’s power source, and consequently, this impacts their relationship, family, and other aspects of their life in a positive way.

Kim also shared that a woman does not need a husband, boyfriend, or any sexual partner to be well-fu*ked. Just by pleasuring oneself thru meditation, masturbation or creation can make her sexually fulfilled and well-fu*ked.

Kim concluded that sex can be seen as a powerful tool, if not THE most powerful tool, in a woman’s personal growth toolbox, just the way we treat exercise, meditation, and diet.

Be sure to check out Kim’s blog and podcast page. More lessons about what sex really is, what we have not been told and other topics that discuss sex in greater, more meaningful depths can be found there, along with loads of her online programs available throughout the year, such as The Well-Fucked Woman, Sexual Mastery for Men, Vaginal Kung-fu, Sexy Mama Salon (for Holistic Pregnancy and Blissful Birth), G- Spot Ecstasy, and Coming Together (for couples).