Running - getting started
Released Tuesday, 15th January 2019
Good episode? Give it some love!
Running - getting started
Running - getting started
Tuesday, 15th January 2019
Good episode? Give it some love!
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Are you new to running ? This episode is ideal if you are a beginner and or just getting started with running training - or just jogging for weight loss and fitness. Listen to our experts discuss the common mistakes people make and how a gradual structured approach can help avoid injury.www.puresportsmed.com
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Fitness and Injury Rehab with Pure Sports Medicine
Pure Sports Medicine are a team of expert clinicians based in 7 locations across London, and we’re passionate about getting you active, helping you get better after injury and hopefully preventing further problems. In this podcast we’re going to be giving you the kind of advice and tips we often give our patients as well as sharing our expertise when it comes to health, wellbeing physiotherapy and strength and conditioning.Join Podchaser to...
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