Ahhhhhhh...vacation time! A time to relax, hang around and do a whole lot of nothing for a little while. Your vacation is a prime opportunity to exercise in a different environment which can help increase your sensation of relaxation just as much as the downtime. In this episode, Tom gives you some tips on how to incorporate exercise into your vacation so that you can return to the grind more relaxed and actually looking forward to your day-to-day routine!

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