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Fitness Empowerment Podcast

The Next Bite ~ A Food and Fitness Podcast

Fitness Empowerment Podcast

A weekly Health and Fitness podcast

Good podcast? Give it some love!
Fitness Empowerment Podcast

The Next Bite ~ A Food and Fitness Podcast

Fitness Empowerment Podcast

About
Fitness Empowerment Podcast

The Next Bite ~ A Food and Fitness Podcast

Fitness Empowerment Podcast

A weekly Health and Fitness podcast
Good podcast? Give it some love!
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With a little science and humor, I’m here to break down nutrition one bite at a time so that you can take one more daily struggle off your plate. In each episode, I’ll help you navigate conflicting diet trends, confusing food labels, and crazy health claims that bombard your brain daily. I’m going to nerd out about the research so you don’t have to and I’ll be able to guide you in deciphering what’s optimal vs what your best option is in that moment. If you're confused about protein and macros or just trying to answer the never ending question, "What's for dinner?" You're in the right place.

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Podcast Details

Created by
The Next Bite ~ A Food and Fitness Podcast
Podcast Status
Active
Started
Feb 25th, 2018
Latest Episode
Jan 27th, 2025
Release Period
Weekly
Episodes
237
Avg. Episode Length
25 minutes
Explicit
No
Language
English

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This podcast, its content, and its artwork are not owned by, affiliated with, or endorsed by Podchaser.
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