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Here is the podcast description for Fitness File:
Being fit and healthy is a very invigorating feeling, and being in a fit and healthy state of mind is a very liberating feeling. The thing with being fit and healthy is that you may not necessarily realize how fit you are until you lose that fitness which depending on your level of fitness and the dedication you show to keep in fit can appear to happen very suddenly. Check out our audio's for detailed information.
As of May 28th, 2024, Fitness File has published 3 episodes.
The latest episode of Fitness File was published on Dec 20th, 2019
Fitness File launched its first episode on Apr 20th, 2019.
The content of Fitness File is not explicit.
Fitness File is created by Tracy Salamanca.
Fitness File belongs to the following podcast categories:
Fitness File is hosted on Spotify for Podcasters.
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