Welcome to the Queen Divas, queens of fitness podcast! Join your hosts, 3 times world champions WBFF Queen Divas Alicia Gowans & Stephanie Ayala McHugh as we explore all things female health, training, competing, mindset, and living the fitness life every day.

Alicia & Stephanie share their decades of experience of studying, competing, traveling, eating, training, and most importantly, how to live the fitness lifestyle without limiting your quality of life. Join these queens of fitness as they interview industry leaders, experts, and celebrities to bring you all the greatest tips, secrets, and fitness hacks so you can look & feel your greatest, while you live your best life!